WHAT WE OFFER
Care that meets you where you are
Every path to healing is different. At Bright Sky Integrative Recovery, we offer flexible, evidence-based services to help you get the support you need—without stepping away from your whole life. Whether you’re just starting to explore treatment or you’re looking for a more intensive approach, our team can help you find the right fit.
CONTACT US
Intensive Outpatient Program
For when weekly therapy isn’t enough, but leaving home isn’t an option
Our Intensive Outpatient Program (IOP) offers a deeper level of care for adults navigating mental health challenges and addiction. IOP provides meaningful support while allowing you to stay grounded in your daily life.
WHAT IT LOOKS LIKE
Three-hour group sessions, three times a week
Weekly individual therapy
Access to psychiatric care and optional integrative services
WHO IT’S FOR
Adults (18+) who meet ASAM Level 2.1 criteria and need more than traditional outpatient support
WHY IT WORKS
Structured, consistent care in a non-residential setting - so you can heal without putting your life on hold
Outpatient Therapy
A starting point or a step-down
Our outpatient services are best for individuals who don’t require the intensity of IOP. You’ll meet one-on-one with a licensed therapist and may participate in light group programming, depending on your needs.
WHAT IT LOOKS LIKE
Individual therapy sessions (typically weekly)
One to three hours of group therapy weekly
Optional psychiatric support
WHO IT’S FOR
Those with mild mental health or substance use concerns
Clients who have completed IOP and are seeking ongoing, step-down support
WHY IT WORKS
Offers focused support with flexibility and minimal disruption
Start with Clarity
Assessment and Referral
Every client at Bright Sky begins with a comprehensive assessment that includes both psychiatric and clinical evaluations. We want to understand the full picture of your life - your history, your needs, and your goals.
If our program is the right fit, we’ll map out a personalized treatment plan.
If you need a different level of care - higher or lower - we’ll help you find the right resource.
If you aren’t ready to begin care right away, we’ll be here when you are.
A Note on Referrals
If we determine that Bright Sky isn’t the best fit—due to clinical needs, insurance coverage, or other reasons—we’ll guide you to a more appropriate provider. That might mean inpatient treatment, medical detox, or another specialized service. No matter what, we’ll help ensure you land in the right place.
Individual Therapy
Each client in our Intensive Outpatient Program receives weekly one-on-one therapy sessions - either with a licensed Bright Sky therapist or, in some cases, with their existing provider. This is your space to go deeper: exploring personal history, building insight, processing trauma, and working toward goals that matter to you. Individual therapy complements group work by tailoring your care to your unique needs and pace.
Psychiatric Care
Our psychiatric team is available to support clients with medication management, diagnostic clarification, and overall treatment planning. We view psychiatric care as one piece of an integrated approach - not just symptom control, but part of a long-term strategy for stability, growth, and wellbeing.
Support for Your Support Network
Healing doesn’t happen in isolation. That’s why Bright Sky offers coaching, education, and resources not just for you, but for the people who support you - whether that’s family, partners, or close friends. We help your network show up for you in meaningful, informed ways, because recovery is a shared journey.
Ongoing Care Planning
What happens after IOP? We help you figure that out.
As you near the end of your program, we’ll work with you to design a realistic, holistic plan to support your recovery over the long term.
Your ongoing care plan may include:
Continued therapy or psychiatry
Peer support groups and community resources
Relapse prevention strategies
Consideration of advanced modalities like TMS, if appropriate
Your journey doesn’t end here - and you don’t have to walk it alone.
