Bright Sky Integrative Recovery

Brighter Skies Begin Here

Compassionate, integrative care for adults 18 and older facing addiction, mental health challenges, or both, close to home in Central Oregon.

When life feels dark, it can be hard to see a way through. Bright Sky Integrative Recovery helps people in Bend and surrounding Central Oregon communities move toward clarity, strength, and connection through compassionate, personalized mental health and addiction treatment.

Maybe weekly therapy isn’t enough, but inpatient treatment feels too intensive. Bright Sky offers a third path. Through partial hospitalization (PHP), intensive outpatient (IOP), and outpatient programs, we provide structured care that meets you where you are while you stay connected to your home, work, and community.

Every person who comes to Bright Sky receives care shaped around their unique experiences, needs, and goals. You don’t have to leave your life to reclaim it.

The Bright Sky
Bright Sky Integrative Recovery

You’re not broken.
you just need more support.

Bright Sky is designed for adults navigating serious mental health challenges – like depression, anxiety, trauma, OCD – or the impact of addiction. Maybe weekly therapy isn’t enough, but inpatient treatment feels too extreme. Maybe life is telling you it’s time for a change, but you’re not sure what that looks like.

We offer a third path: intensive outpatient care that provides the structure and healing you need, while allowing you to stay connected to your home, work, and community.

The Bright Sky Integrative Recovery Difference

At Bright Sky, we recognize that recovery looks different for everyone. We take time to understand your experiences, goals, and challenges before helping you find the right path forward.

Outdoors

Experiential Therapies

Outdoor groups, psychodrama, and movement-based work that go beyond traditional talk therapy.

Wholistic

Whole-Person Care

Integrative care that honors your story, body, and relationships.

Training

Support for Your Support System

Coaching and referrals for loved ones, so your support system can grow with you.

Educated

A Deeply Trained Team

Leaders in integrative psychiatry and trauma recovery who are continually learning and committed to your growth.

Tools

Advanced Treatment Options

Options such as transcranial magnetic stimulation (TMS) and ketamine-assisted psychotherapy.

Outpatient Mental Health and Addiction Treatment in Central Oregon

Bright Sky Integrative Recovery is a commuter-based program serving adults in Bend and throughout Deschutes County. Clients attend treatment at our Bend location and return home at the end of each day. We offer three levels of outpatient care for adults seeking treatment for mental health concerns, substance use, or both.

Partial Hospitalization Program (PHP)

Our most structured level of outpatient care, PHP is designed for individuals who need intensive, consistent daily support for mental health or substance use concerns without 24-hour supervision.

What It Looks Like

  • Structured treatment sessions several hours a day, multiple days a week
  • Individual therapy and group therapy
  • Psychiatric support and medication management, as needed

Who It’s For

  • Those with moderate to severe mental health or substance use concerns
  • Those who need more support than IOP can provide
  • Clients transitioning from inpatient or residential treatment who still need intensive, structured care

Why It Works

Provides intensive daily support, consistent clinical guidance, and structured therapeutic care while allowing clients to return home outside program hours.

Intensive Outpatient Program (IOP)

Our intensive outpatient program is a step between partial hospitalization and standard outpatient care. It provides more structure than weekly therapy without requiring residential treatment, offering meaningful support while you stay grounded in your daily life.

What It Looks Like

  • Group therapy three days a week, three hours per session
  • Weekly individual therapy
  • Access to psychiatric care and optional integrative services, such as TMS, acupuncture, chi gong, and outdoor therapy
  • Support for family members and loved ones

Who It’s For

  • Adults whose weekly therapy isn’t enough, but for whom leaving home isn’t an option
  • Adults who meet ASAM Level 2.1 criteria and need more than traditional outpatient support

Why It Works

A flexible, higher level of care that provides structured, consistent support as you build stability. In a non-residential setting, you can focus on healing without putting your life on hold while staying connected to the people, responsibilities, and routines that matter most.

Outpatient Treatment

Our outpatient services are best for individuals who don’t require the intensity of IOP. You’ll meet one-on-one with a licensed therapist and may participate in light group programming, depending on your needs.

What It Looks Like

  • Individual therapy sessions (typically weekly)
  • 1 to 3 hours of group therapy weekly
  • Optional psychiatric support

Who It’s For

  • Those with mild mental health or substance use concerns
  • Those who need a starting point for care
  • Clients who have completed IOP and are seeking ongoing, step-down support

Why It Works

Offers focused support with flexibility and minimal disruption to daily life.

Outpatient care isn’t the right fit for everyone. The appropriate level of care depends on each person’s clinical needs, substance use history, and circumstances, which is why an assessment is an important first step. Some people begin in a more structured program and step down as they make progress. If residential care or medical detox would be safer, our team can talk through next steps with you.

Bright Sky Integrative Recovery

Not Sure Which
Level of Care Is Right for You?

Our admissions team can walk you through your options and help you find the right starting point.

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Addiction Treatment in Bend, Oregon

Substance use disorders look different for everyone. Alcohol, prescription drugs, and other substances can affect health, relationships, and work in ways that build over time. Effective addiction treatment starts with understanding how substance use fits into the rest of a person’s life, then building a plan that addresses both the immediate concerns and the longer road ahead.
  • Alcohol
  • Benzodiazepines
  • Cocaine and crack cocaine
  • Heroin
  • Marijuana
  • Methamphetamine
  • Prescription opioids
  • Prescription stimulants
  • Sedatives and sleep medications

Recovery doesn’t end when a program does. Ongoing support helps people practice new skills, manage stress and triggers, and stay connected to their progress. At Bright Sky, addiction care is part of a whole-person approach that honors your story, body, and relationships. Our team can help you understand how our programs may fit your needs.

Mental Health and Dual Diagnosis Treatment

Substance use and mental health are closely connected. Some people use substances to cope with difficult symptoms, while substance use can worsen existing mental health concerns. When both are present, they are known as co-occurring disorders, or a dual diagnosis. Treating only one condition can leave other concerns unaddressed, which is why integrated care that considers both is important.

You don’t need a substance use concern to receive care at Bright Sky. Our programs support adults whose primary concern is their mental health, as well as those experiencing mental health and substance use concerns together.

  • Depression
  • Anxiety disorders
  • Trauma and post-traumatic stress disorder (PTSD)
  • Obsessive-compulsive disorder (OCD)
  • Bipolar disorder
  • Attention-deficit/hyperactivity disorder (ADHD)

Care may include psychiatric support, individual therapy, and group therapy based on each person’s needs and treatment plan. Our team can help you explore whether dual diagnosis treatment is right for you.

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Bright Sky Integrative Recovery

Therapies We Offer

Treatment at Bright Sky combines evidence-based therapies with integrative and experiential approaches. Your care team will recommend therapies based on your needs.

Helps you identify and change thought patterns and behaviors connected to substance use and mental health symptoms.

Builds skills for managing intense emotions, tolerating distress, and improving relationships.

Approaches such as EMDR and Brainspotting help process traumatic memories that may be affecting your well-being.

Explores the different parts of yourself to build self-understanding and self-compassion.

Somatic Experiencing, breathwork, and yoga help regulate the body’s stress response.

Outdoor groups, psychodrama, and movement-based work bring healing beyond the therapy room.

Individualized Treatment and Recovery Planning

No two people arrive at treatment with the same history or goals. A helpful treatment plan considers each person’s substance use history, mental health needs, relationships, responsibilities, and what they want their life to look like moving forward. As clients make progress, their plans change to reflect the level of support they need.

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The Bright Sky Integrative Recovery Story

With more than 290 days of sunshine each year, Central Oregon is a place where brightness is always on the horizon. At Bright Sky Integrative Recovery, our name reflects both our surroundings and the journey we believe in: meeting people during uncertain times and helping them find their light again. Through research-backed therapies and personalized care that considers the mind, body, and spirit, we help adults work toward healing, stability, and lasting well-being.

Based in Bend, Bright Sky serves adults throughout Deschutes County and nearby Central Oregon communities, including Redmond, Sisters, Sunriver, and La Pine. Our commuter-based programs provide structured support close to home, allowing clients to stay connected to their loved ones, daily responsibilities, and the routines that support recovery.

What Clients and Families Say

Healing doesn’t happen in isolation. The people who share their stories here remind us how meaningful it can be to feel seen, heard, and supported throughout recovery.

Insurance and the Cost of Treatment

Cost is often one of the first questions people have about treatment. Bright Sky is primarily an out-of-network provider. Many insurance plans include out-of-network benefits that may help cover part of the cost of care, depending on your plan and the level of treatment you need.

Our admissions team can help you review your benefits, understand what your plan may cover, and discuss potential out-of-pocket costs before you begin. Visit our insurance and cost of treatment page to learn more or start verifying your coverage.

Bright Sky Integrative Recovery

Bright Sky Integrative Recovery FAQs

No. Bright Sky treats adults whose primary concern is mental health, as well as those with substance use or co-occurring concerns.

No. Bright Sky is commuter-based. Clients attend treatment at our Bend location and return home each day.

PHP is the most structured option, with treatment several hours a day. IOP includes group therapy three days a week plus weekly individual therapy. Outpatient care offers weekly individual therapy with lighter group programming.

Many clients continue working, especially in IOP and outpatient care. Our team can help you plan treatment around your schedule.

Bright Sky is primarily out-of-network. Many plans include out-of-network benefits that may cover part of the cost. Our admissions team can help you verify your coverage.

You Deserve to Feel Better: Take the Next Step Toward Recovery

You’re not broken. You just need more support. If you’re unsure whether Bright Sky is the right fit, we’re happy to talk it through with you. You can ask about our programs, insurance, or which level of care makes sense for your situation.

No pressure. No judgment. Just honest, compassionate conversation about what comes next. Reach out to our admissions team to get started.

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